Skip to main content

Senior Lifestyle

Articles about senior lifestyle, activities, and wellness to promote active aging.

Happy senior couple enjoying a relaxing moment in the park

09 Sep 2019 • Senior Lifestyle • 3min

7 Tips to Help Seniors Avoid Stress

Older adults are more prone to stress, which can affect heart health, memory, and emotional wellbeing. Here are 7 practical tips to help manage it.

Older adult gardening with support from a caregiver

06 Sep 2019 • Senior Lifestyle • 4min

Causes, Symptoms, and Prevention of Dementia

An overview of what causes dementia, its cognitive and non-cognitive symptoms, common management approaches, and steps that may help reduce the risk.